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Discussion in 'Food: Recipes, Meal Prep Diet' started by BIGVNYC, Apr 10, 2017.
This guy goes really deep..........
My extremities got super cold doing intermittent fasting. I couldnt keep it up considering it was winter
This guy get's into insulin sensitivity growth hormone production while intermitting fasting. Terry Crews claims it works for him...
I'll contribute later on about this one Sent from my iPhone using Tapatalk
Before I really started lifting, I did a 3 day fast. Do you guys fast now and how long do you go?
I havnt fasted in awhile. It really helps me control my mind when I do set in on one, Probally need to fast a few things now... Sent from my VS986 using Tapatalk
Know a few people who have tried this and loved it. Just have a 6 hour window to get their calories in and fasting the other 18. Seems good for weight loss.
We are cave men by nature so i do believe in the concept.
But cave men didn't want to put on solid mass. Their bodies stayed pretty fatty cause it's a good emergency energy store Sent from my iPhone using Tapatalk
Is this the doctor they pulled off the united airlines plane ...???
No that's not him that guy was Dr.David Doa
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