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Intermittent Fasting for Fat loss Yes/No?

Discussion in 'Food: Recipes, Meal Prep Diet' started by BIGVNYC, Apr 10, 2017.

  1. BIGVNYC

    BIGVNYC Super-ModeratorStaff Member

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    Similar Threads - Intermittent Fasting FatForumDate
    Intermittent fastingFood: Recipes, Meal Prep DietJun 25, 2018

  3. BIGVNYC

    BIGVNYC Super-ModeratorStaff Member

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    This guy goes really deep..........
     
  4. superdrolgyno

    superdrolgyno Member

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    My extremities got super cold doing intermittent fasting. I couldnt keep it up considering it was winter
     
  5. BIGVNYC

    BIGVNYC Super-ModeratorStaff Member

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    This guy get's into insulin sensitivity growth hormone production while intermitting fasting.
    Terry Crews claims it works for him...
     
  6. dsgym

    dsgym Well-Known Member

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    I'll contribute later on about this one


    Sent from my iPhone using Tapatalk
     
  7. rogueamerican

    rogueamerican Well-Known Member

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    Before I really started lifting, I did a 3 day fast. Do you guys fast now and how long do you go?
     
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  8. Bama11

    Bama11 Well-Known Member

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    I havnt fasted in awhile. It really helps me control my mind when I do set in on one, Probally need to fast a few things now...

    Sent from my VS986 using Tapatalk
     
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  9. Baylor

    Baylor Well-Known Member

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    Know a few people who have tried this and loved it. Just have a 6 hour window to get their calories in and fasting the other 18. Seems good for weight loss.
     
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  10. BIGVNYC

    BIGVNYC Super-ModeratorStaff Member

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    We are cave men by nature so i do believe in the concept.
     
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  11. dsgym

    dsgym Well-Known Member

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    But cave men didn't want to put on solid mass. Their bodies stayed pretty fatty cause it's a good emergency energy store


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  12. Scott

    Scott Member

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    Is this the doctor they pulled off the united airlines plane ...???
     
  13. BIGVNYC

    BIGVNYC Super-ModeratorStaff Member

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    No that's not him that guy was Dr.David Doa
     
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